Sugar, that sweet, crystalline white carbohydrate that is essential to our bodies regular function, but also highly detrimental to our health if consumed in excess or...
I have a cousin who I tease because she refused to get rid of a pair of New Balances she owned since her early high school...
According to the fashion pros, a fashion-forward nude lip can be achieved by paying attention to the texture of the product and your own undertones. Your...
A massive amount of nutrition misinformation exists on the internet. Some of it is based on poor research or incomplete evidence, while other information may simply...
Saturday Night Live creator Lorne Michaels is reportedly sending Pete Davidson to “get help” after the comedian posted a now-deleted suicidal message online, hours before the show aired...
Hakika Wise, founder and CEO of the Kika Stretch Studio franchise, is no stranger to the physical benefits and enjoyment of body movement and exercise. She...
If you’ve ever sought advice for losing weight, you’ve probably been told to meal prep by everybody from your trainer, your doctor, and maybe even your...
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we can be our own worst critics. We are...
Journaling was once thought to be an activity for little girls. You see the denim-covered diaries with tiny lockets and you can only imagine all of...
When it comes to weight loss transformation, there are a number of transformations on social media that look good, but there are a few that literally...